When we look at professional athletes, we tend to see them as having nerves of steel. That must be the reason why they are world class right? Their ability to keep their emotions in check and get the job done. So when we let the jitters get the better of us when we are going for a stretch goal or doing something new, we tend to be harsh on ourselves. Well, here's something comforting to know, even a top athlete can suffer from panic attacks.
Date : 15 Jan 2019