"People often say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily," said Zig Ziglar.
We can't help you with personal hygiene, but do connect with us on Facebook where we have been producing motivational and inspirational quotes to keep you motivated.
Below are examples of recent visuals that you can you can look forward to and share freely.
"We may encounter many defeats but we must not be defeated." - Maya Angelou
"It all starts with a dream. Then you have a chance to hit your goal." - Dr Leroy Chiao
You can also read the full interview with Dr Chiao, a former NASA astronaut and one of only 217 to have ever done spacewalks in this exclusive interview: It all starts with a dream
"Done is better than perfect." - Sheryl Sandberg
"You can, you should, and if you're brave enough to start, you will." - Stephen King
"As you think, so shall you become." - Bruce Lee
How to stay motivated every day
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